INDIVIDUAL PROGRAMS AND COACHING

Specific goals often require specific programs and guidance to achieve.  Cam has worked with athletes and individuals pursuing a broad range of physical challenges, including:

  • Preparation of International and Olympic athletes (Swimming, Rugby, Rowing, Cycling, Triathlon)

  • Strength and fitness for seniors

  • Preparation of athletes and teams for the CrossFit Games

  • Preparation for military selection and the SealFit Kokoro Challenge

  • Ultramarathon / Endurance race training

  • MMA athlete preparation

Cam is available for limited in-person training time, individualized program development, and online coaching.  Send him an email today to attain your fitness goals.

© 2020 by Cam Birtwell. 

Kokoro 44

Cam prepared S. Harlow (second right) for successfully completing the 50 hour SealFit Kokoro challenge.